Tips to Save for a Rainy Day

Tips to Save for a Rainy Day

The weather has a big impact on our mood, as well as our willingness to go outdoors or join in community events. This means it can be tough to Act Belong Commit on rainy days.

With summer still a few months away for a lot of the state, keep these tips and tricks in mind when the wet weather keeps you inside:

• Keep moving: Consider doing a workout on YouTube, go to a class or get a raincoat and brave the rain.
• Catch up with others: There are plenty of indoor activities you can do with friends or family. Play a game, look through old photos, bake or watch a movie together.
• Challenge yourself: What do you want to achieve over the next few months? Setting goals isn't only for the beginning of the year. Consider what you want and how you will work toward it.
• Enjoy some fresh air: Get outside on those sunny days! Spending time outdoors is a great way for us to be mindful, get fresh air and some Vitamin D which can reduce stress and regulate mood.
• Keep your mind active: Snuggle up and read an interesting book, do a puzzle or play a game. Visit your local library to check out some new books.

You can download a poster with all 5 tips for wet weather HERE

Put it up in a shared space, or save it to your phone for easy access!