Are you a coach confused by why some athletes respond to training loads better than others? Are you an athlete trying to achieve success but you can't complete the training program properly? Come along to this session to find all of this out and more. Managing training loads and understanding how each athlete responds differently to stimulus is a fundamental aspect of rowing. Martyn Binnie (WAIS Physiologist) will reveal all and more on 30th August. Make sure you register before it sells out! 

The Hour of Power sessions are a great way to continue your development and education as a coach and/or athlete. Each session will last about an hour to an hour and a half, and will be a mix of hands on, interactive and informative sessions, with a good chance to meet and 'talk' rowing with other coaches and rowers from around Perth.

As coaches and rowers we spend endless hours on the water in our pursuit of rowing excellence. However sometimes it is what we do off the water that can have a significant effect to what we achieve in a boat. It can certainly provide an advantage over your competitors.

So come and get a different perspective on current rowing issues, attributes, equipment and analysis to become a better coach and/or rower.