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Hour of Power 3: Performance Psychology for Rowers
Sun 18 Aug 2024 16:00 — 17:00
Event information
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Jess Stout is the founder and Principal Psychologist at Flow to Flourish, and is a Performance and Mindset Coach who has worked extensively with athletes both individually and in a group setting.
We welcome all athletes, coaches & parents to join Jess in this session as she covers:
- How to manage pressure
- Keeping perfectionistic tendencies in check
- Overcoming self-doubt and imposter syndrome
Venue: Swan River Rowing Club
Date: 18 August
Time: 4:00 - 5:00pm
Performance psychology is an incredibly valuable service that many people have not yet had access to - this is your opportunity to get brilliant advice on how to tame the all-important mental game.
Thank you to our Major Partners, Healthway and Act Belong Commit for their support of the 2024 Hour of Power series!
Thanks to their support, we are able to offer the 2024 series free of charge to everybody!
Members of clubs or school programs can earn points for attending Hour of Power & Club Development seminars, as part of the E.R.G Challenge!
Points will be tallied at the end of the season and the winner of a BRAND NEW CONCEPT 2 ERG will be announced at the Rower of the Year Awards!