Interesting Rowing You Tube Clips

 

Clip of the moment - Q&A with Head WAIS Coach Lincoln Handley:

 

 

 

Coxing Calls

http://www.youtube.com/watch?v=Uo4c4N8izEA - Coxswain of the 2008 Olympic Champion Men's Eight, people always ask me....what do you do?

http://www.youtube.com/watch?v=G2ZrDIb6NYI - Australian LW Mens 8+ Coxswain Call from 2011 Gold Medal Winning crew at World Championships.

http://www.youtube.com/watch?v=KzEfOBWSmEU - A Melbourne Grammar School 1st 8 Coxswain call from 2012 Regatta

 

Technical Drills on the water

http://www.youtube.com/watch?v=11eSz5ZbAHk&feature=relmfu - Stuff the Duck by the Australian Womens Pair 2012

 

 

Warmup, Stretches and Core Work for Rowing

http://www.youtube.com/watch?v=wI0TiLy5QjU&feature=plcp - Stretching Routine for Rowing

http://www.youtube.com/watch?v=x40ISKGBwMc&feature=plcp - Core exercise Routine for Rowing

http://www.youtube.com/watch?v=gA4wRX60PcI&feature=fvwrel - Warmup for a rowing or ergo session

 

Ergo workouts

 

 

National Team Video's

http://www.youtube.com/watch?v=05AaTf6dFq0 - An insightful interview with Australia's Kim Crow at the Munich World Cup 2012.

http://www.youtube.com/watch?feature=player_embedded&v=zm7sssVt9ms - A great video from the Australian Women's Pair 2012 about the Hoo Harr in their boat.

http://www.youtube.com/watch?v=JP4LHhPU28k - Training Video from the Lightweight mens Four and Australian Mens Quad in Tasmania 2012.

http://www.youtube.com/watch?v=uCwY6SPKOGg - Dan Noonan Sculling in Mosman

 

Great Coaching

http://www.youtube.com/watch?v=YNA-JaCkvQg

 

Great Races

http://www.youtube.com/watch?v=Mm4v5a9quSM - Oarsome Foursome in 1996

http://www.youtube.com/watch?v=880EVY88MVo - Australian Men's Eight wins Silver at 2000 Sydney Games

http://www.youtube.com/watch?v=-O_zfPXdEdE - Xtreme Red Bull Rowing

 

How to?

 

http://www.youtube.com/watch?v=iU-_RvRdL4M&feature=plcp  - How to change the feet hegiht and seat height

http://www.youtube.com/watch?v=pOTb0LyGnNk&feature=plcp - How to measure and change the gate height

http://www.youtube.com/watch?v=ag9FElLVX90&feature=plcp - How to adjust a pair of sweep oars

http://www.youtube.com/watch?v=BRhVi62U3-w&feature=plcp - How to adjust a pair of sculling oars

http://www.youtube.com/watch?v=_rfmJmxJ5EU&feature=plcp - How to measure the pins on the rowing boat

http://www.youtube.com/watch?v=VlxoOuhRkqk&feature=plcp - How to measure the span on the rowing boat

http://www.youtube.com/watch?v=doxsMqoMREk&feature=plcp - How to make last minute changes in the boat before a race

http://www.youtube.com/watch?v=1Sdr5nH-pA0&feature=plcp - How to control and measure the pelvic rotation

 

Rowing Fun:

http://www.youtube.com/watch?v=FHrxGkdlzbQ&feature=player_embedded - The 2012 U.S. Womens team enjoying London post their Gold Medal win.

 

 

Champion Lakes:

http://www.youtube.com/watch?v=tBpVn0LSJL0 - Champion Lakes - Australian Rowing Championships 2012

 

Local Club Videos:

http://www.youtube.com/watch?v=o6zrWZOi-x8 - Curtin Club Video from the State Sprint Championships 2012

 

 

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