KEEPING MENTALLY HEALTHY: What is Mental Health

In the sport of rowing, mental health plays a vital role in achieving peak performance, maintaining focus, managing pressure, & fostering resilience. Explore Act Belong Commit to learn more about what is mental health & the strategies for keeping mentally healthy in the world of rowing.

PLC Win IGSSA WA Head of the River!

Presbyterian Ladies College have extended their winning streak by storming home for First VIII line honours at the 2023 IGSSA Head of the River.